For a long time, many of us have carried the silent belief that taking care of ourselves means we are taking something away from our children. But that’s not true. Reclaiming your mental health is not selfish. It is not weakness. And it certainly is not something to feel guilty about. When the parent is […]

This Sunday, February 22 at 3PM EST ✨🙏🏾 Family, it’s that time again! Our monthly prayer altar is open, and we are gathering as one to thank God, seek His face, and lift up our families. 📅 Date: Sunday, February 22nd 🕒 Time: 3PM EST 📍 Online – Zoom (details on flyer) This is not […]

Welcome to February! As we step into this new month, we are slowing things down and leaning into something deeply important for our children and for us as parents: Emotional regulation and Communication. This month, we will be exploring how emotional safety lays the foundation for communication. Before words come easily, before conversations flow, our children need […]