BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Chronicles Of An Autism Mum Foundation - ECPv6.15.6//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Chronicles Of An Autism Mum Foundation
X-ORIGINAL-URL:https://coaamf.org
X-WR-CALDESC:Events for The Chronicles Of An Autism Mum Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260308T150000
DTEND;TZID=America/Toronto:20260308T170000
DTSTAMP:20260404T134653
CREATED:20260305T223941Z
LAST-MODIFIED:20260305T224213Z
UID:2438-1772982000-1772989200@coaamf.org
SUMMARY:Mental Health & Self-Care for Parents - Reclaiming Your Mental Health Without Guilt
DESCRIPTION:For a long time\, many of us have carried the silent belief that taking care of ourselves means we are taking something away from our children. But that’s not true. Reclaiming your mental health is not selfish.\nIt is not weakness. And it certainly is not something to feel guilty about. When the parent is regulated\, the home becomes steadier. When the parent is well\, the child receives from a place of strength\, not exhaustion.\nThis Sunday at Together We Can (TWC)\, we are having an honest conversation about reclaiming your health without guilt. The emotional load\, the silent burnout\, and how we begin to build steady rhythms that support us too.\nCome as you are. This space is for you.
URL:https://coaamf.org/event/2438/
LOCATION:Together We Can\, United States
ATTACH;FMTTYPE=image/png:https://coaamf.org/wp-content/uploads/2026/03/March-2026.png
ORGANIZER;CN="COAAMF":MAILTO:twc@coaamf.org
END:VEVENT
END:VCALENDAR